{"id":112,"date":"2024-09-06T00:00:19","date_gmt":"2024-09-05T22:00:19","guid":{"rendered":"https:\/\/shaolinkungfu-martigues.fr\/?page_id=112"},"modified":"2024-10-31T14:58:43","modified_gmt":"2024-10-31T13:58:43","slug":"kung-fu","status":"publish","type":"page","link":"https:\/\/shaolinkungfu-martigues.fr\/index.php\/kung-fu\/","title":{"rendered":"Kung Fu"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"112\" class=\"elementor elementor-112\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f939797 e-flex e-con-boxed e-con e-parent\" data-id=\"f939797\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5ac3ba8 elementor-widget elementor-widget-heading\" data-id=\"5ac3ba8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kung Fu Shaolin<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-31d8994 e-flex e-con-boxed e-con e-parent\" data-id=\"31d8994\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-65db4ab e-con-full e-flex e-con e-child\" data-id=\"65db4ab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-12498ed e-con-full e-flex e-con e-child\" data-id=\"12498ed\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-46ebac6 elementor-widget elementor-widget-image\" data-id=\"46ebac6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/shaolinkungfu-martigues.fr\/wp-content\/uploads\/2024\/10\/Kung-fu-enfant-1024x1024.jpg\" class=\"attachment-large size-large wp-image-1069\" alt=\"\" srcset=\"https:\/\/shaolinkungfu-martigues.fr\/wp-content\/uploads\/2024\/10\/Kung-fu-enfant-1024x1024.jpg 1024w, https:\/\/shaolinkungfu-martigues.fr\/wp-content\/uploads\/2024\/10\/Kung-fu-enfant-300x300.jpg 300w, https:\/\/shaolinkungfu-martigues.fr\/wp-content\/uploads\/2024\/10\/Kung-fu-enfant-150x150.jpg 150w, https:\/\/shaolinkungfu-martigues.fr\/wp-content\/uploads\/2024\/10\/Kung-fu-enfant-768x768.jpg 768w, https:\/\/shaolinkungfu-martigues.fr\/wp-content\/uploads\/2024\/10\/Kung-fu-enfant.jpg 1134w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7d1571 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"c7d1571\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Section \"enfants\"<br>\n(6 - 9 ans)<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6040a91 elementor-widget elementor-widget-text-editor\" data-id=\"6040a91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>On y d\u00e9veloppe la motricit\u00e9, la synchronisation et la ma\u00eetrise du corps. Les cours d&rsquo;une heure sont un m\u00e9lange de situations ludiques et d&rsquo;apprentissage traditionnel du kung fu Shaolin, dans le respect des r\u00e8gles et des autres.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9c1748d e-con-full e-flex e-con e-child\" data-id=\"9c1748d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-890014d elementor-widget elementor-widget-image\" data-id=\"890014d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/shaolinkungfu-martigues.fr\/wp-content\/uploads\/2024\/10\/Kung-fu-ado-1024x1024.jpg\" class=\"attachment-large size-large wp-image-1063\" alt=\"\" srcset=\"https:\/\/shaolinkungfu-martigues.fr\/wp-content\/uploads\/2024\/10\/Kung-fu-ado-1024x1024.jpg 1024w, https:\/\/shaolinkungfu-martigues.fr\/wp-content\/uploads\/2024\/10\/Kung-fu-ado-300x300.jpg 300w, https:\/\/shaolinkungfu-martigues.fr\/wp-content\/uploads\/2024\/10\/Kung-fu-ado-150x150.jpg 150w, https:\/\/shaolinkungfu-martigues.fr\/wp-content\/uploads\/2024\/10\/Kung-fu-ado-768x768.jpg 768w, https:\/\/shaolinkungfu-martigues.fr\/wp-content\/uploads\/2024\/10\/Kung-fu-ado.jpg 1134w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94f4dc6 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"94f4dc6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Section \"adolescents\"<br>\n(10 - 14 ans)<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f52d1b elementor-widget elementor-widget-text-editor\" data-id=\"2f52d1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Par la pratique du kung fu traditionnel de Shaolin (taolu, auto-d\u00e9fense, techniques, etc.) le pratiquant d\u00e9veloppe : la coordination du corps, la souplesse, la ma\u00eetrise de soi, le respect des autres. Tout cela dans une ambiance sereine et familiale, en fonction des capacit\u00e9s de chacun.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ba4194d e-con-full e-flex e-con e-child\" data-id=\"ba4194d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1b5eb61 elementor-widget elementor-widget-image\" data-id=\"1b5eb61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/shaolinkungfu-martigues.fr\/wp-content\/uploads\/2024\/10\/Kung-fu-adute-1024x1024.jpg\" class=\"attachment-large size-large wp-image-1065\" alt=\"\" srcset=\"https:\/\/shaolinkungfu-martigues.fr\/wp-content\/uploads\/2024\/10\/Kung-fu-adute-1024x1024.jpg 1024w, https:\/\/shaolinkungfu-martigues.fr\/wp-content\/uploads\/2024\/10\/Kung-fu-adute-300x300.jpg 300w, https:\/\/shaolinkungfu-martigues.fr\/wp-content\/uploads\/2024\/10\/Kung-fu-adute-150x150.jpg 150w, https:\/\/shaolinkungfu-martigues.fr\/wp-content\/uploads\/2024\/10\/Kung-fu-adute-768x768.jpg 768w, https:\/\/shaolinkungfu-martigues.fr\/wp-content\/uploads\/2024\/10\/Kung-fu-adute.jpg 1134w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be5c75d elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"be5c75d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Section \"adultes\"<br>\n(14 ans et +)<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69d89a0 elementor-widget elementor-widget-text-editor\" data-id=\"69d89a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les cours sont adapt\u00e9s aux capacit\u00e9s de chacun : \u00e9chauffements, \u00e9tirements, cardio. L&rsquo;entra\u00eenement se concentre sur les diff\u00e9rents aspects du kung fu traditionnel de Shaolin : r\u00e9alisation de taolu mains nues, maniement des armes (b\u00e2ton, sabre, \u00e9p\u00e9e, lance, &#8230;), les auto-d\u00e9fenses et mise en situation de combat. Chacun progresse \u00e0 son rythme dans la bonne humeur et le respect.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Kung Fu Shaolin Section \u00ab\u00a0enfants\u00a0\u00bb (6 &#8211; 9 ans) On y d\u00e9veloppe la motricit\u00e9, la synchronisation et la ma\u00eetrise du [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-112","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kung Fu - Shaolin Kung Fu Martigues<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shaolinkungfu-martigues.fr\/index.php\/kung-fu\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kung Fu - Shaolin Kung Fu Martigues\" \/>\n<meta property=\"og:description\" content=\"Kung Fu Shaolin Section \u00ab\u00a0enfants\u00a0\u00bb (6 &#8211; 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